Meals March 9, 2025

Beetroot & Tofu Wellness: Plant-Based Nourishment

By Chingu Team 10 min read

Wellness Meets Culinary Excellence

The Beetroot & Tofu Wellness salad is our commitment to celebrating plant-based cuisine without compromising on flavor or satisfaction. This vibrant dish proves that vegetarian dining at Chingu is anything but ordinary.

Wholesome Ingredients, Extraordinary Flavors

Grilled Tofu Perfection — Our grilled tofu is prepared with care to achieve a golden exterior while maintaining a creamy interior. Rich in protein and nutrients, it’s the perfect centerpiece for this wellness-focused meal.

Colorful Vegetables — A medley of mixed beans, fried eggplant, fresh tomato, crisp cucumber, and leafy lettuce creates a vibrant plate packed with vitamins, minerals, and fiber.

Creamy Mayo Finish — Rather than heavy dressings, we use a modest amount of premium creamy mayo paired with parmesan cheese shavings, adding richness without overwhelming the fresh ingredients.

Why Plant-Based Dining Matters

At Chingu, we believe that vegetarian and vegan guests deserve meals that are equally thoughtful and delicious as our meat-based dishes. The Beetroot & Tofu Wellness is a testament to this philosophy—it’s nourishing, beautiful, and genuinely satisfying.

Price: LKR 2,300

Perfect for Health-Conscious Travelers

Whether you’re following a plant-based diet, looking to lighten up after adventure activities, or simply seeking a wholesome meal, this salad delivers on all fronts. It’s ideal for those who’ve explored Nine Arch Bridge or climbed Little Adam’s Peak and want to refuel with nutrition.

A Meal That Feels Good

Our guests frequently mention how energized they feel after enjoying this dish. The combination of lean protein, fresh vegetables, and thoughtful preparation creates a meal that nourishes both body and soul.


Experience wellness without compromise. Reserve your table today via WhatsApp: +94 74 218 3525

Open Daily: 7:30 AM – 10:30 PM

By Chingu Team

Chingu Restaurant & Bar Team

Experience It Yourself

Read about it in our blog, experience it at Chingu Restaurant & Bar.